Monday, September 19, 2011

Finding Your Personal Oasis

What is Oasis? It is a place to retreat – to get away from the ordinary and annoying. A haven. A refuge. A place to connect and rejuvenate. A place to recharge.

What is Oasis? Oasis is a place for all women—women who work, women who are raising kids, single women and retired women. No m

atter what your age or situation, Oasis is for YOU. Saturday, October 8,, 9-11am in the Oak Room. Breakfast will be provided. To RSVP for childcare call 378-4900, x264

October 8: Finding Your Personal Oasis

Guest Speaker Renee Fahs, PhD, shares insights into stress-relief, self-care, and reducing and maintaining sanity while keeping up with life’s responsibilities.

Too often we spend so much time taking care of others that we forget to take care of ourselves. It is true that if we don't take care of ourselves, then we have difficulty taking care of others. The information provided isn't about how to be selfish, but how to be happy and less stressed so that we can give the best we can to our jobs, our friends and our family.”

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